Key takeaway today:

We don’t stop and ask: OK, what do I really want? What am I actually after here? If we did, we’d notice the contradictory and inconsistent wishes that we have.

I notice this in myself for sure. I come up with a list of things I want to do or a way I want to change. Then I promptly act in the exact opposite way to get to where I want to be.

This definitely is not a strategy for success. But I guess I know I have a problem and that is the first part of solving it right? 😊